Title

Yoga for musicians

Document Type

Article

Publication Title

Disc Makers Blog

ISSN

2572-6803

Publication Date

7-22-2015

Abstract

Musicians and performers speak of “being in the zone,” when an outstanding performance flowed effortlessly. Is there a secret to getting into that zone more often? One route is the practice of yoga. We talked to Nichol Chase to learn more about yoga for musicians, and how it can help optimize their performance.